Petersilie - mal anders...mal süß!

Petersilie Shake - Frühstücks Smoothie


Zwar hatte ich viel Petersilie für mein Tabouleh gebraucht, aber ich hatte immer noch welche zuhause und mit den gestiegenen Außentemperaturen hatte ich Lust mal was Neues auszuprobieren. Dieses Rezept für einen Frühstückssmoothie wird ganz einfach mit Wassermelone zubereitet. Erfrischend und anders!


  • 1 ½ Tassen Wassermelone(mit Kernen)
  • ¼ Tasse Petersilie
  • ½ Tasse Wasser
  • ein wenig Stevia


Einfach alles im Mixer pürieren!


Ich hatte kein Stevia und habe zwei Esslöffel braunen Zucker rein. Was aber viel zu süß für meinen Geschmack war!!!!

Einer hätte vollkommen ausgereicht!


Aber ansonsten war es echt lecker. Wirklich durstlöschend durch die Verbindung von saftiger Wassermelone und den ätherischen Ölen der Petersilie.

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